Please keep in mind that what eatbetteramerica members write or claim in the community forums may or may not be right for you. The key is to use good judgment and discretion with any advice, whether giving or receiving. As always, check with your doctor or registered dietitian, before starting a new routine or making dietary or lifestyle changes. The information found on eatbetteramerica is not intended to replace the advice of your doctor or healthcare provider.

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