Eat Better America: Simple Solutions for a Healthier You
Take a small step to eat better.
Join us... for free! Let's take small, doable steps to eat—and live—better. Step one? Sign up today for free coupons, expert articles, delicious healthy recipes, and friendly advice from other folks like you.
Email
 


Community

RSS
Sort Posts:

I want to lose 10 pounds.

weight loss for cruise
Last post 06-30-2008 12:26 AM by SuzieFast. 1 replies.

Write a New Post   Write a New Post
Page 1 of 1 (2 items)
  • 06-29-2008 2:46 PM

    • Barbara
    • Member since 06-29-2008
    • Posts 1
    Write a New Post

     weight loss for cruise

     Hello,

    I have 5 months until my cruise and I need to lose at least 2 pounds a week and I would like to see if someone has any tips on exercises to do and not a meal plan to follow but some health dishes to make.  I am a Life Time Member of W.W. but I have no time for the meetings.  I want to thank everyone ahead of time for your help.

     

    Thank you for your time,

    Barbara in Texas 

  • 06-30-2008 12:26 AM

    • SuzieFast
    • Member since 06-30-2008
    • Posts 1
    Write a New Post

     Re: weight loss for cruise

    Cut out all sodas, eat at the same time everyday(small portions) you must eat three snacks a day.Walk,walk,walk! If it's raining Dance. good Luck.Let me know how it's going

Page 1 of 1 (2 items)

recent messages